Want to Stress Less & Change Your life?

Learn how to Create the Life You Want!


A one-day event that will give you answers you’ve been looking for.  A day of self-discovery and self-care.  What if the secret to Mental and Emotional Freedom are at your fingertips?
If you are ready to create a new future, let go of all the stress from the last few years and learn how to Change your life, join for me as I introduce you to the tools that will allow you to change your life and create from a place of empowerment.  This powerful one-day event is what you have been looking for!  It will answer all you’ve ever questioned about what has brought you to this point and show you how to get to where you have always wanted to be.

During this powerful 1-day event you will:


  • Learn how to reclaim your health – feeling better mentally, emotionally, and physically.
  • Learn why it is important to understand the stress response
  • Understand the science behind your thoughts and how you create your reality
  • Understand why you remain stuck in destructive patterns
  • Learn how to break unwanted emotional patterns and reactions
  • Learn new skills- How your mind works and step into empowerment.
  • Ground yourself in the powerful sounds of a singing bowl meditation

Who this course is for:


  • If your are stuck in habits, emotions and patterns from the past
  • You suffer from illness or disease
  • Find yourself in unfulfilling relationships
  • Struggle in reaching your goals
  • Find yourself in unfulfilling relationships
  • Have trouble following through with what you want
  • Struggle with an addiction of any kind
  • Find yourself thinking the same thoughts over and over again